Body Solutionz of St. Matthews is owned and operated by NASM certified personal trainer and performance coach Richard Sparks.
From his own experiences as athlete and coach, he knew personalized approaches were necessary for people to make progress. After years of trial and error, he found a formula that worked for him. When people began to take notice and ask for help with their nutrition and fitness plans, Richard realized it was an opportunity to help others reach their goals.
Richard has an extensive background as an athlete, coach and trainer, and is certified in personal training and performance coaching. Richard reopened the Body Solutionz training facility in St. Matthews, Ky., to give clients a private, motivating place to train.
He and the Body Solutionz trainers work with clients in all areas of fitness, from weight loss and weight management to sports conditioning to and strength training.
Body Solutionz Of St. Matthews
4050 Westport Road (behind Trinity High School)
Louisville, KY 40207