BodySolutionz was started by Jon Powers, who was tired of watching people struggle to find success with traditional nutritional plans and “cookie cutter” approaches to fitness and weight loss.
From his own experiences as athlete and coach, he knew personalized approaches were necessary for people to make gains. After years of trial and error, he found a formula that worked for him. When people began to take notice and ask for help with their nutrition and fitness plans, Jon realized it was an opportunity to help others reach their goals.
Jon has an extensive background as an athlete, coach and trainer, and is a certified in personal training and nutrition. BodySolutionz launched as a nutrition counseling and coaching service, then branched into fitness training. In the Summer 2014, Jon opened the BodySolutionz training facility in St. Matthews, Ky., to give clients a private, motivating place to train.
He works with clients in all areas of fitness, from weight loss and weight management to sports conditioning to and strength training.
Jon, a champion bodybuilder, Ironman competitor, and youth sports coach, loves to share his passion for fitness and strives to make fitness accessible and enjoyable.
He also prides himself on giving each client the individual attention and support he or she deserves.
BodySolutionz Personal Training Facility
4050 Westport Road (behind Trinity High School)
Louisville, KY 40207